Hello! I am Kerri.
Writer, Designer, Grief Speaker, Mom, and Thought Leader who loves shining my light and telling my story.
I am Kerri, the founder of the Soul Selves Framework.
I help you recognize where you are on your spiritual journey
As a soul having a human experience, I have often let my ego guide my reactions. On my journey, I have loved and lost, been frozen in my grief, dreamed big, worked hard and struggled with my mental health. By turning my awareness inward, my soul has guided me to challenge my beliefs and see infinite possibilities.
What are Soul Selves?
Through ancient Hindu texts, psychology and modern day spiritual teachings, I have derived five phases of the Soul Self that represent various markers along this ego and soul cycle.
Bodily Self
Firmly rooted in ego and form. You, like most people, are unaware of the thoughts, emotions, sensations and desires you have and believe that reacting to the world around you is a normal response.
Vital Self
You take your first conscious breath and recognize there is an energy that brings your body to life. Your body is the form and you consider the soul or inner being within you or connected to you.
Thinking Self
Here you are learning to witness your thoughts and emotions. You have begun to own your life and you recognize that by taking responsibility for what happens to you, your soul and the universal energies align to support you.
Observer Self
You know when you are fully present in the moment and when your focus has shifted away. You can easily move your awareness back and forth from your body to your surroundings with ease and concentration.
Transcendent Self
Now you are completely connected to your soul, your higher self and source energy, transcending your ego. You feel blissful and radiant, completely in love with yourself. Even when you find yourself back in your bodily self, you are no longer mad at yourself for being there because you embrace the perfection of the variety of the contrast.
You might have seen my story on:
Author of the upcoming book Celebrate Your Grief
a story of unconditional love...lost.
"I recognized the grief I felt for the person that I lost was equal to the love I felt for him. And the love I felt for him was a pure reflection of the unconditional love I am capable of feeling for myself."
Shop Kerri's Book Picks
Spiritual Books
Grief and Mental Health Books
Spiritual Books
Profound thought leaders and spiritual teachers share their insights in these books...
Current Reads
Grief and Mental Health Books
Spiritual Books
What am I reading right now? These are the books on my night stand and on my Kindle...
Grief and Mental Health Books
Grief and Mental Health Books
Grief and Mental Health Books
These authors have opened up about grief and what it is like to live with a mental illness...
What started as a year long project in zero-waste design
became a blog about my spiritual awakening.
When my written words received more praise than my fashion designs, I quickly realized that I loved writing as much as I love sewing, maybe even more!
